A Long Weekend to Gather, Ground & Turn Inward
Celebrate What Has Grown. Make Space for What Comes Next.
As the forests begin to change and the air turns crisp, join us, Sandra Donovan and Erika McKellar at Bredsjö Herrgård for a long weekend of yoga, nature, nourishing food, sauna, deep rest and connection.
Harvest season is a natural threshold. A time to notice what has grown in our lives, celebrate what we’re grateful for, and consider what we’re ready to leave behind as we move into a quieter season.
Over four days, we’ll move between grounding yoga, and restorative practices, seasonal meals, sauna and cold plunges, and time spent in the forests of Bergslagen.
We’ll explore the season more deeply through a guided autumn foraging walk and a creative workshop inspired by what we gather and experience along the way.
And between it all, there will be plenty of space to simply be. Read by the fire, journal, wander through the forest, sit by the lake, share a cup of tea or rest.
The Weekend
Thursday | Arrive & Settle In
Arrival & autumn fika · Welcome circle · Grounding yoga · Seasonal dinner · Sauna & cold plunge
Friday | Gather & Connect
Morning yoga & meditation · Slow brunch · Guided nature walk & foraging · Restorative yoga · Dinner · Sauna & fireside evening
Saturday | Slow Down & Turn Inward
Morning yoga & breathwork · Slow brunch · Time in the forest · Seasonal workshop & reflection · Yoga Nidra · Harvest dinner · Sauna & cold plunge
Sunday | Gather & Carry Home
Closing yoga & meditation · Farewell brunch · Closing circle · Departure
What’s Included
Your retreat includes 3 nights and 4 days at Bredsjö Herrgård, all seasonal meals and fika, daily yoga and meditation, restorative yoga, Yoga Nidra and breathwork, guided forest and foraging experiences, a creative workshop, sauna and cold plunges, reflection practices, and plenty of time to enjoy the house, lake and surrounding forest.
A Long Weekend to Gather, Ground & Turn Inward
Celebrate What Has Grown. Make Space for What Comes Next.
As the forests begin to change and the air turns crisp, join us, Sandra Donovan and Erika McKellar at Bredsjö Herrgård for a long weekend of yoga, nature, nourishing food, sauna, deep rest and connection.
Harvest season is a natural threshold. A time to notice what has grown in our lives, celebrate what we’re grateful for, and consider what we’re ready to leave behind as we move into a quieter season.
Over four days, we’ll move between grounding yoga, and restorative practices, seasonal meals, sauna and cold plunges, and time spent in the forests of Bergslagen.
We’ll explore the season more deeply through a guided autumn foraging walk and a creative workshop inspired by what we gather and experience along the way.
And between it all, there will be plenty of space to simply be. Read by the fire, journal, wander through the forest, sit by the lake, share a cup of tea or rest.
The Weekend
Thursday | Arrive & Settle In
Arrival & autumn fika · Welcome circle · Grounding yoga · Seasonal dinner · Sauna & cold plunge
Friday | Gather & Connect
Morning yoga & meditation · Slow brunch · Guided nature walk & foraging · Restorative yoga · Dinner · Sauna & fireside evening
Saturday | Slow Down & Turn Inward
Morning yoga & breathwork · Slow brunch · Time in the forest · Seasonal workshop & reflection · Yoga Nidra · Harvest dinner · Sauna & cold plunge
Sunday | Gather & Carry Home
Closing yoga & meditation · Farewell brunch · Closing circle · Departure
What’s Included
Your retreat includes 3 nights and 4 days at Bredsjö Herrgård, all seasonal meals and fika, daily yoga and meditation, restorative yoga, Yoga Nidra and breathwork, guided forest and foraging experiences, a creative workshop, sauna and cold plunges, reflection practices, and plenty of time to enjoy the house, lake and surrounding forest.
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