Yoga for Everyday Life

Wednesdays, 5–6 PM | April 15–June 17

A weekly donation-based community yoga class at Bredsjö Herrgård, with simple, practical themes you can actually use in daily life.

From stress relief and better sleep to tight hips, restorative yoga, and chair yoga, each class is designed to be accessible, welcoming, and most of all useful — whether you come once or join us regularly. No experience needed.

May 20 | Yoga for hard-working bodies (caretakers, construction, farmers, service & manual labor)

May 27 | Truly restorative yoga / Zero effort yoga